A Monk in the World

EACH MONTH IN THEMONK IN THE WORLD Series WE ARE LEARNING THE PRINCIPLES OF CHRISTIAN MONASTICISM AND HOW WE CAN APPLY THEM TO OUR LIVES OUTSIDE THE MONASTERY WALLS.

 

 

 

 

 

 

 

 

 

 

 

 

 

There are times when good words are to be left unsaid out of esteem for silence. ~ The Rule of Benedict

I kept quiet, not saying a word, not even about anything good! ~ Psalm 39:2 (GNT)

Words, words, words… They are everywhere! Billboards, sides of buildings, flashing street signs, bumper stickers in traffic, even the sky isn’t immune with its skywriters and planes tugging advertisement banners. The plethora of words in our world dilute their meaning to the point of overload and burnout!

Where in the world can one go to find silence?

Even if we find a place with the precious quiet we’re craving we still have the noise in our mind to deal with. We must somehow change the internal noise into a gentler sound.

The one who sits in solitude and quiet has escaped from three wars: hearing, speaking, and seeing; yet against one thing shall he continually battle: that is his own heart. ~ Anthony of Egypt*

As our body needs rest, our spirit needs silence for our inner life to grow. When we keep out the weeds (noise) the garden of our soul can flourish. Too many words can hinder our relationship with God, preventing us from hearing the most important Word of all!  

Spiritual growth requires insights that only solitude and silence can provide. No one can do this work for us. We must be intentional to build times of silence into our day. It won’t happen otherwise.  

In Buddhist countries children routinely spend time with monks and are taught to sit in the lotus position and learn to meditate. Quaker communities also have silence as a regular part of their daily routine. 

Who is teaching us or our children how to sit in silence? Instead of hiding away in our prayer closet we must include our children and grand children in our practice of silence. They will learn best by watching our example.

If you are unaccustomed to silence (I was and most people are) begin with a simple plan. You may choose an activity that can be done in quiet: gardening, painting, walking or cooking. You may just want to sit. Either way start out small. If you want five minutes of silence, give yourself ten minutes. You will need the buffer time to get settled in. Gradually you will add more time. Before you know it you will prefer the silence!

Silence is an indispensable discipline in the spiritual life. It is our portable monastic cell that we take with us into the world to minister to others. 

RESOURCES:
The Way of the Heart: Connecting with God Through Prayer, Wisdom, and Silence by Henri J.M. Nouwen
Finding Sanctuary: Monastic Steps for Everyday Life by Abbot Christopher Jamison*
The Path of Life by Cyprian Smith OSB
The Rule of Benedict Edited by Timothy Fry, OSB
The Oblate Life Edited by Gervase Holdaway OSB
Originally published September 10, 2014

The 12 Steps of Humility

EACH MONTH IN THE 12 STEPS OF HUMILITY WE ARE CLIMBING SAINT BENEDICT’S LADDER OF HUMILITY.  WITH EACH RUNG WE COME CLOSER TO THE PERFECT LOVE OF GOD.

 

The ladder is our life on earth, if we humble our heart God will raise it to heaven. ~ St. Benedict 

 

zipped lips

THE ELEVENTH STEP OF HUMILITY:  

A monk speaks gently, without laughter, with modesty, briefly and reasonably without raising [her] voice. ~The Rule of Saint Benedict

Speak concisely, say much in few words; be as one who knows and yet holds [her] tongue.~Sirach 32:8

This is the third step where Benedict addresses communication. Step Nine calls us to listen more than we speak, followed by Step Ten which asks us not to be excessive in our laughter.  Today we are encouraged to be brief and gentle when we speak. 

 
When I grew up we were taught “If you don’t have something nice to say don’t say anything at all.”  This might be considered a modern version of St. Benedict’s 11th Step of Humility.
 
By restraining our speech we are putting others before ourselves, allowing them to share something of themselves, honoring them with our attentiveness.
 

Much of the time when someone is talking to us we are too busy in our mind crafting our fabulous response. St. Benedict asks us to restrain our speech with a humble, honoring attitude toward others.

Having listened attentively to the other we can now have our say. We aren’t to be boisterous, bragging or loud. The best rule of thumb might be to remember to respond vs. react.

When we are reactive we are being led by our emotions. But by responding we have given more thought to the words we will say.

This is often difficult and must be practiced consistently for it to become a natural habit, especially with those we are closest to.

Again Saint Benedict comes to us with words of wisdom from an ancient time that are vital to our lives today!

 
 
RESOURCES:
The Rule of Benedict: A Spirituality for the 21st Century by Joan Chittister
Twelve Steps to Inner Freedom: Humility Revisited by Joan Chitister
The Twelve Steps of Humility and Pride by Bernard of Clairvaux
St. Benedicts’s Toolbox: The Nuts and Bolts of Everyday Benedictine Living by Jane Tomaine
The Rule of Saint Benedict Edited by Timothy Fry
 

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