A Monk in the World :: BALANCE

IN A MONK IN THE WORLD WE ARE LEARNING THE PRINCIPLES OF CHRISTIAN MONASTICISM AND HOW WE CAN APPLY THEM TO OUR LIVES OUTSIDE THE MONASTERY WALLS. THIS MONTH’S TOPIC IS BALANCE.

Balance

bal·ance noun

: the state of having your weight spread equally so that you do not fall

: the ability to move or to remain in a position without losing control or falling

: a state in which different things occur in equal or proper amounts or have an equal or proper amount of importance

If there is one thing we all have trouble with it’s balance; between our daily schedule, priorities, money, food, exercise, media, rest, work, play, etc…

Just as King Solomon said there’s nothing new under the sun. And the challenge of balance isn’t new for sure! Saint Benedict of Nursia knew this well and it was a priority in his Rule for the monks under his charge.

Balance is a running theme in Saint Benedict’s Rule. It’s easy to romanticize the idea of being behind a monastery wall thinking that once away from all the worldly influences and distractions we could actually achieve balance in our lives.

Even in Benedict’s day the monks struggled in this area, so they were given strict guidelines to follow. Yet with almost every rule exceptions were made. Benedict not only accepted humanness but gave grace for it.

KEYS TO FINDING BALANCE:

Create a daily routine: Write out what your perfect day or week would look like and plan toward it. Give yourself grace when life shows up with a kink in your plan.

Use timers: Use your smart phone for more than games or FaceBook. Timers or calendar reminders are critical to keep me on my schedule.

Be flexible: There are exceptions to all our plans. Just when I think I’ve got the perfect plan, God shows up with something better!

I quickly admit that I don’t have this balance thing figured out. Some days and weeks I do really well, then life shows up and there goes my perfectly planned schedule. The best thing I can do then is start again. Recognition that there is need for balance is the beginning of actual change. I believe moderation brings about balance. So my life motto today is:

MODERATION IN ALL THINGS INCLUDING MODERATION!

RESOURCES:

Spirituality For Everyday Living: An Adaptation of the Rule of St. Benedict by Brian C. Taylor
Monk Habits for Everyday People: Benedictine Spirituality for Protestants by Dennis Okholm
Seeking God: The Way of St. Benedict by Esther de Waal

*Definition courtesy Mirriam-Webster.com
Image credit: paktaotik2 / 123RF Stock Photo

November 12, 2014June 27, 2016

A MONK IN THE WORLD

IN A MONK IN THE WORLD WE ARE LEARNING THE PRINCIPLES OF CHRISTIAN MONASTICISM AND HOW WE CAN APPLY THEM TO OUR LIVES OUTSIDE THE MONASTERY WALLS.

THIS MONTH’S TOPIC IS THE LITURGY OF THE HOURS.

One thing that attracted me most to Benedictine spirituality is the custom of praying The Liturgy of the Hours. Fixed-hour prayer has its origins in Judaism from which Christianity came and is still widely used today. The connection to this ancient practice is fascinating to me and draws me in with an incredible sense of unity to my spiritual family.

In a previous blog I wrote a book review on The Divine Hours by Phyllis Tickle. Ms. Tickle has done a marvelous job compiling scripture and prayers for daily use built around the seasons of the year. If you are just learning about this type of prayer routine Phyllis Tickle’s books are an excellent place to start.

By far my favorite way to pray the hours is with my iPhone app The Divine Office. This wonderful ministry has developed beautiful productions of worship experiences and brought them to us via technology. Not to worry, if you don’t have a smart phone you can still participate through their website.

What an incredible experience to join the live recording and gather with a world-wide community who are praying together. This takes Christian community worship to a whole different level! As the earth rotates and each time slot changes we pass on the prayers like a baton to the next time zone. I find this such a sweet thing to imagine. I’ve been using The Divine Office app for 2 years and look forward to hearing the now familiar voices each day.

As a recovering addict this prayer routine has been a great tool especially in rough times. When I can rotate my day around praying the Psalms it helps to push out things of the world by keeping my heart and mind focused on transformation.

I encourage you to consider praying the Liturgy of the Hours. I guarantee you won’t be disappointed. It has given my prayer life new direction, energy and purpose.

RESOURCES:
The Benedictine Handbook Liturgical Press 2003
The Divine Hours: A Manual for Prayer by Phyllis Tickle
Benedict’s Way: An Ancient Monks Insights for a Balanced Life by Lonni Pratt and Fr. Daniel Homan
How to be a Monastic and Not Leave Your Day Job: An Invitation to Oblate Life by Benet Tvedten
Monk Habits for Everyday People: Benedictine Spirituality for Protestants by Dennis Okholm
St. Benedict’s Toolbox: The Nuts and Bolts of Everyday Benedictine Living by Jane Tomaine**
Seeking God: The Way of St. Benedict by Esther de Waal