The Road to Recovery

IN THE ROAD TO RECOVERY COLUMN WE ARE WORKING THE EIGHT PRINCIPLES OF CELEBRATE RECOVERY THAT ARE BASED ON THE BEATITUDES, ALONG WITH THE TRADITIONAL 12 STEPS OF RECOVERY AS THEY ALIGN WITH THE YEARLY CALENDAR.

 

So if you think you are standing firm, be careful that you do’t fall! ~ 1 Corinthians 10:12

 

Step 10: We continued to take personal inventory and when we were wrong, promptly admitted it.

 

Principle 7 (Celebrate Recovery): Reserve a daily time with God for self-examination, Bible reading, and prayer in order to know God and His will for my life and to gain the power to follow His will. 

 
 
In Step 10 and Principle 7 we will begin to put into practice all the steps and principles we have learned thus far. We are beginning to live in reality vs. denial, we have made our amends and now we desire to grow in our relationships with God and others.
 
Principle 7 nicely complements Step 10. Taking our daily time with God for self-examination helps us prepare for our personal inventory. 
 
Something I learned about a couple of years ago was The Examen. The Examen is an ancient practice in the Church that helps us see God’s hand at work in our whole life experience. It is a technique of prayerful reflection on the events of the day where we can detect God’s presence and discern his direction for our life. 

Here is how I like to work The Daily Examen:

1: Ask God to bring to your awareness the moment today for which you are most grateful.

  • If you could relive one moment, which one would it be?
  • When were you most able to give and receive love today?
  • Ask yourself what was said and done in that moment that made it so good.
  • Breathe in the gratitude you felt and receive life again from that moment.

2: Ask God to bring to your awareness the moment today for which you are least grateful.

  • When were you least able to give and receive love?
  •  Ask yourself what was said and done in that moment that made it so difficult.
  • Relive the feelings without trying to change or fix it in any way.
  • Take deep breaths and let God’s love fill you just as you are.

3: Give thanks for what you have experienced. If possible, share these two moments with a friend. 

 

The Examen is a different way of taking daily inventory, but I like how it combines my prayer time with God and a daily reflection. There are many ways to work The Examen I hope you will look into it further and consider trying it. I think you’ll find it a sweet time with God as you look back over your day.

Enjoy this brief video that will walk us through The Examen. If you can’t see the video screen below click here .

 

10.02.13

Surrender

One of the biggest challenges for the recovering person is getting to the place of surrender. Not only is this important, it is critical to the recovery process. This can be a tough, especially for those of us who are stubborn and willful! Before we will truly surrender we may have to go to the darkest of all places, possibly near death.

What does it mean to surrender your life?

The sense of not knowing can be paralyzing for some. We can’t go back but we can’t go forward either. We’re stuck sinking in our own quicksand of uncertainty and doubt.

How can we save ourselves? 

Surrender: to yield to the possession or power of another; to give oneself up to an influence, to abandon or relinquish; to resign; submit.

 

 

 

 

 

 

 

When I read Webster’s definitions, I see myself walking in sin and addiction having already surrendered, just to the wrong side. I had yielded my power and abandoned myself to my addiction and the evil forces driving it.

Usually, when we think of surrendering, we think of a criminal surrendering to the police with their hands up; or perhaps in the old westerns and war movies — someone waving the white flag of surrender to the opposing forces. In these situations, the surrendering party believes they have given up any hope of victory. These are good images of surrender because that is exactly what we must do when we surrender. We have to give up. But when we surrender ourselves to God, we actually have hope for real victory.

The key element in the process of true surrender is accepting Jesus Christ as our Savior. Until we do, we are trying to do everything in our own power, and we know how that works – it doesn’t! We must first humble ourselves before God, fall on our face and confess our sins; acknowledge Jesus’ death on the cross and receive God’s mercy and forgiveness. Jesus Christ took the pain we suffer in addiction to the cross. Why should we want to continue to carry that ourselves? Healing begins immediately when we give ourselves over to Him and let him carry our burdens for us.

Surrender means to relinquish control over what we consider ours: our property, our time, our “rights”. To properly surrender to God, we are simply acknowledging that what we “own” actually belongs to Him. But not just what we own, what we think and do also are His. He is the Giver of all good things. Also, the degree in which we surrender determines the degree in which we grow in our character. So, if we are still holding on to something, by not surrendering it to God, that can inhibit our potential for spiritual growth and full recovery.

Similar to salvation, surrender is a gift we receive from God; we can’t will it for ourselves. But also, like salvation, the gift of surrender requires a response from us: acceptance. And there must be fruit: a changed life! Actually, living a life surrendered to God is so much easier than trying to do it on our own. But it is a daily choice, sometimes moment by moment, with every breath. So, stop right now and do a few deep breathing exercises…God’s way in, my way out… You may not be happy about it right now, but in the bigger picture of life, you’ll be glad you chose to surrender your pain, your addiction, your life — to God.

So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give all your worries and cares to God, for he cares about you. ~ I Peter 5:6-7

 

 

09.14.08

Image Credit: christingasner / 123RF Stock Photo