Living Life Lessons :: PITFALLS


What is an emotional pit? Anything we can’t get out of with our own strength.

What is your pit made of? Self-pity; compulsive habits, depression, anxiety, worry, doubt… 

 

How did we get into this pit?

  • Pushed in innocently by someone else :: family heritage, spouse adultery, job loss.
  • Slipped in by our own unplanned doing :: started dieting ended with eating disorder.
  • Jumped in with willfully planned sin, rebellion or disobedience.

Our pit dwelling may be caused by any combination of the above, or we may have gotten into one and it lead to another. Whatever the case living in the pit is not where we want to be.

Whatever we focus on will draw us in. 


By focusing on our weaknesses or the circumstances we see in the natural, we give them power in our lives. They draw us in. We end up walking directly into the pit that we really want to avoid.

When we’re riding a bicycle and we focus on the parked car near the curb we’ll surely ride into it. The same is true with our areas of weakness. If we focus on them we will fall right into it. 

Instead, we must keep our focus on Christ, by meditating on His Word we will be less likely to fall back into our pit. I’m not saying we won’t still struggle. But I know from experience, if I keep my thoughts going in the right direction that’s more than half the battle.

Can’t we just steer clear of the pit?


As Believers we owe ourselves and those in our circle of influence the determination and commitment to do everything in our power to walk away from the pit. You might fake it till you make it. But will power won’t sustain for long. Unless and until we turn our our self-destructive desires and weaknesses over to God nothing will change. 

When will we turn our desires over to God? Must they nearly destroy us? 


Unfortunately, that’s what I did. I had to lose my job, my home, my car, my family, and then my freedom before I looked up from my pit to find God’s loving hand reaching to pull me out.

Is God in your life? Are you living victoriously? Or are you living in your pit?

I encourage you to spend some time with God. Ask Him to search your heart for the pits that you may be headed for or are living in now. Get a good study Bible, do a topical word search related to your pit struggle. Dig into God’s Word. I guarantee you will find a hand reaching to pull you out!

I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire, he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. ~ Ps. 40:1-2

 

Celebrate Discipline :: FASTING

SPIRITUAL DISCIPLINES: habits that nurture spiritual growth; exercises unto godliness.
 
FASTING: voluntary denial of a normal function for the purpose of intense spiritual activity.

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting… But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father who is unseen; and your Father, who sees what is done in secret, will reward you.” ~ Matthew 6:16-18

 

“Like all the Spiritual Disciplines, fasting hoists the sails of the soul in hopes of experiencing the gracious wind of God’s Spirit.” ~ Donald S. Whitney

The spiritual discipline of fasting is often misunderstood, causing avoidance altogether. If we do hear teaching on it, it’s usually in relationship to food. But there are many ways to fast that can be as effective, if not more effective, than fasting from food. Personally, I have trouble fasting from meals because of blood sugar issues.  So I look for other ways that I can deprive myself in order to deepen my relationship with God.  

TYPES OF FASTING:

    • Abstain from food, drink, shopping, desserts, etc… to intentionally spend time with God.
    • Abstain from media: television, music, computers and games to hear God’s voice.
    • Abstain from comfort habits: reading, sports, elevators to give God your undivided attention.
 
IF YOU WANT TO HAVE A TRADITIONAL FOOD FAST HERE ARE SOME SUGGESTIONS:
 
  • Pray to be certain of God’s direction for your fast.
  • Don’t fast when you are sick, pregnant or nursing.
  • If you have any health issues, consult your doctor before fasting.
  • Start small. Begin by fasting for one meal. Then work up to longer fasts.
  • Always drink plenty of liquids.
  • Don’t break your fast with a large meal. The longer the fast the gentler you should break it.


When we fast we lay down an appetite, placing that time and energy on spiritual things. Through our self-denial we begin to recognize areas of our life that control us. When we are willing to set aside something we enjoy and be attentive to God’s voice we will receive grace and nourishment we can’t get on our own.

 
In what way can you deny yourself in order to spend more time with God?

   

RESOURCES:

Celebration of Discipline by Richard Foster
The Spirit of the Disciplines by Dallas Willard
Spiritual Disciplines Handbook  by Adele Ahlberg Calhoun
Spiritual Disciplines for the Christian Life by Donald S. Whitney

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