Healing Hurts :: SEXUAL ADDICTION

The sex addiction discussion is a hot topic in the media with personal stories of Hollywood celebrities. But not everyone is convinced someone can really be addicted to sex. And if you are, what’s the big deal? 

You might be thinking… “It would be awesome to be married to a sex addict!”

Think again…

Growing up I had a front row seat in real world sex addiction training. My father was a high functioning alcoholic, which means he could stay sober during the day to manage his career but when off work he was usually drinking and chasing women. His addiction to pornography was no secret with a Playboy calendar hanging above the bathroom scales in our only bathroom.  His sexual exploits also had no boundaries. He brazenly sought out women in front of me; he carried on affairs with my co-workers and my college roommate with no shame. Tragically, I acted out all these behaviors and worse in my own sex addicted life.

When children grow up with addictions and become addicts themselves, they usually take the dysfunctions a step further.  I certainly took my addictions and perversions to more destructive levels than my father. With no regard for my family or friends, sadly I passed down the painful effects of sexual addiction to the next generation.

What is sex addiction? Sex Addiction is an unhealthy coping mechanism characterized by a set of escalating, compulsive behaviors which result repeatedly in negative consequences.   

 

What are the symptoms for sex addiction?

  1. A recurring pattern of sexual fantasies, urges and behaviors lasting six months or longer.
  2. A pattern of sexual activity in response to depression; repeatedly using sex to cope with stress.
  3. Inability to reduce or stop the sexual activities believed to be problematic.
  4. Evidence of “personal distress” caused by the behavior: interference with relationships or work.
 

How can I know if I’m a sex addict? While this online screening test is very comprehensive and helpful, I highly recommend you seek professional help. You cannot overcome this bondage on your own. Trust me. I tried!  Women’s Sexual Addiction Screening Test 

I remember the day I realized I was a sex addict. I was so full of shame and guilt. I didn’t know how to face my family and friends. I didn’t know how I could ever turn back to God. How could He ever love me again after the horrible things I had done.

God loves us in spite of what we have done. Believe it or not, He was there when we did those terrible things. That’s a thought that I can’t stand to think. 

No matter what phase you’re in in the addictive cycle, whether you’re fantasizing about your next sexual encounter or suffering with guilt and shame after last acting out — help is available now!  Freedom from this desperate downward spiral is possible! 

Please don’t stay in your pain alone! Contact me on the Reaching Hurting Women FaceBook Page. I can help you start the healing process.

Instead of dwelling on your guilt and shame, meditate on God’s love for you with this beautiful song by MercyMe http://youtu.be/74CNUExD4I8

 

Book Review: The Fantasy Fallacy by Shannon Ethridge

The Fantasy Fallacy: 

Exposing The Deeper Meaning Behind Sexual Thoughts


by @ShannonEthridge
Thomas Nelson Publishers 2012
226 pp

As a recovering sex addict who lived in fantasy for most of her life, I couldn’t be more excited about The Fantasy Fallacy! I’m always looking for supportive material to help reach women who struggle with sexual issues. Having read and recommended many of Shannon’s books I wasn’t disappointed… Shannon Ethridge has done it again! 



I’ve read numerous Christian books on sex addiction and never encountered this approach. A breath of fresh air, badly needed especially in the Christian community where the topic of fantasy is a no no! As a former fantasy addict, there was no fantasy covered I was unfamiliar with. But surprisingly I learned something about myself and found new freedom in regards to healthy, safe, ‘legal” fantasy. 

During my eight years of sexual sobriety I have put myself under a rigid “no fantasy allowed” rule. In The Fantasy Fallacy Shannon teaches us there are fantasies that even as a married Christian, are not only safe, but can energize our marriage bed.

Extremely well researched, with gripping personal stories, The Fantasy Fallacy goes behind the veil of every possible fantasy imaginable. Not only discussing the hard truths of fantasy in all walks of life, but helping us understand the root causes so we can overcome the guilt, shame and condemnation. Once the causes are unveiled we are able to understand ourselves and find the sexual freedom God wants us to enjoy.

The Fantasy Fallacy is one of the most relevant books I’ve read this year! My new fav! Way to go Shannon!