12 Principles of Recovery :: COMMITMENT

MY RECOVERY WORK THIS YEAR IS FOCUSED ON THE PRINCIPLES BEHIND THE 12 STEPS; ASKING KEY QUESTIONS THAT WILL HELP TO LEARN THESE CORE VALUES AND PUTTING THEM INTO PRACTICE. 

 
 

STEP EIGHT: Made a list of all persons we had harmed, and became willing to make amends to them all.

PRINCIPLE EIGHT:
Commitment

KEY QUESTION:
How am I responsible?


Searching the Internet for images that convey the word “commitment” brought multiple pics of marriage proposals. Strangely enough I had much difficulty finding images which displayed the concept of commitment…

So I went to the dictionary and found the words: Pledge, Promise and Obligation. All of these words are hard to put into a visual image. They must be lived out.
As addicts living in addiction we knew about commitment. We were committed to finding our next fix. We would go to great lengths to get it, pushing others aside and often leaving destruction in our wake.
Now the recovery life challenge is to take that same determined commitment and turn it around for the purpose of our health and personal relationships.
If we break down the dictionary definition words from above: pledge, promise and obligation, we see words that imply a personal decision, thought processes, words spoken, documents signed, physical actions taken.
The idea of commitment isn’t to be taken lightly. Though as addicts it’s sometimes difficult to grasp and maintain the seriousness of it within ourselves.

The key question asks: How am I responsible?

 
Am I responsible to keep boundaries in place so my triggers don’t snap?
 
Am I responsible to be honest with myself, friends and partners when I am weak and struggling?
 
 
Am I response-able?
My recovery-abled response: Pause and then do the next right thing!
 
 
 
RESOURCES: 

A Gentle Path through the Twelve Principles: Living the Values Behind the Steps by Patrick Carnes ** 

12 Principles of Recovery :: COURAGE

MY RECOVERY WORK THIS YEAR IS FOCUSED ON THE PRINCIPLES BEHIND THE 12 STEPS; ASKING KEY QUESTIONS THAT WILL HELP TO LEARN THESE CORE VALUES AND PUTTING THEM INTO PRACTICE. 

The 12 Steps are rules to memorize The 12 Principles are ingredients to a healthy life.**

STEP 7Humbly asked God to remove our shortcomings.


PRINCIPLE 7Courage

KEY QUESTIONWhat risks must I take?



 

Addicts are not strangers to risk. When living in my addiction I do many risky things; often putting others at risk. 

 
 

In recovery, our approach to risk changes completely. We learn to consider our risks instead of following our impulses. We consult our inner observer, then consciously choose which risks to take. One day at a time, we become both more courageous and more discerning. ~ Patrick Carnes**

It takes courage to:

  • Get out of bed and face reality each day.
  • Be open and vulnerable in our relationships. 
  • Make amends for our wrong doings. 
  • Have faith for an unknown future. 
  • Process our internal pain and fears.
  • Name and feel the feelings so long numbed.
  • Keep boundaries in place.
  • Do the next right thing.

What am I risking with my courage?   Pain. Rejection. Uncertainty.

Bottom line: There is no courage without risk.

 

 

RESOURCES: 
A Gentle Path through the Twelve Principles: Living the Values Behind the Steps by Patrick Carnes ** 

 Image credit: [Jeanne Provost] © 123RF.com