God’s Speed

Jesus saved the world at 3 mph, a walking pace.

A dear friend recently sent me the above sentence which she read in the introduction for a documentary film Godspeed. As I contemplated this thought I was convicted to slow down my pace even more. Before long a blog column was born…

Our world has most of us living at breakneck speeds. Jobs; families; children; church and school activities; hobbies; groceries; chores; cooking… With all this who has time to rest much less contemplate God’s goodness and purpose for our lives.

When we look at world history and the pace at which most cultures have lived, it’s only within the last 100 years or so that family and personal lives began to get overcrowded with outside distractions. With the invention of steam power for boats and trains, followed by automobiles, airplanes and computer technology, life for the average person has gotten complicated at an exponential rate.

Since beginning my Benedictine Oblate path in 2012, I’ve come to understand my need to slow down and simplify my life. It’s not something that happens overnight to be sure. Life didn’t get complicated and cluttered in one day and it isn’t going to get simplified in one day either. But just like most things, as we take baby steps each day towards our goal eventually we will see improvements.

One thing that helps me is to keep strong boundaries on my use of media and devices. Apple’s iOS 12 update has a new feature which allows you to put time limits on your apps. I implemented it immediately and have already seen great results. By limiting screen time I’m able to be more in the present moment; to recognize God’s Presence in my life; to be present to my surroundings, to myself, my husband and my dogs. By limiting, and in some cases removing, media distractions I’m able to focus more on the things that are important to me. To enjoy learning because I can remember more of what I’m reading. Then I’m able to share more with you.

God doesn’t want our life to be lived numbed out from one media device to the next, never having personal relationships with Him or anyone else. But He isn’t going to come in our living room and hide the TV remote or change our device passwords. It’s up to us to discipline ourselves. Let’s look at Jesus’ example. Let’s slow down our pace. The next time you’re outside, stop. Take sit down and just look at the clouds, listen to the birds and soak up the breeze. You’ll be surprised how energized you will be afterwards.

Learn the unforced rhythms of grace. ~ Matthew 11:29b MSG

Learning the unforced rhythms of grace means accepting that where I am now is where God wants me to be. Living the pace of grace for this moment means not looking back to yesterday, last week, or last year with regrets and do-over wishes. The pace of grace in the moment doesn’t look forward with fear, anxiety or dread. As we learn to let go, to walk each moment at Jesus’ pace, He dispenses His grace to us at the perfect place in His perfect time.

 

 

A Monk in the World

EACH MONTH IN THEMONK IN THE WORLD Series WE ARE LEARNING THE PRINCIPLES OF CHRISTIAN MONASTICISM AND HOW WE CAN APPLY THEM TO OUR LIVES OUTSIDE THE MONASTERY WALLS.

 

 

 

 

 

 

 

 

 

 

 

 

 

There are times when good words are to be left unsaid out of esteem for silence. ~ The Rule of Benedict

I kept quiet, not saying a word, not even about anything good! ~ Psalm 39:2 (GNT)

Words, words, words… They are everywhere! Billboards, sides of buildings, flashing street signs, bumper stickers in traffic, even the sky isn’t immune with its skywriters and planes tugging advertisement banners. The plethora of words in our world dilute their meaning to the point of overload and burnout!

Where in the world can one go to find silence?

Even if we find a place with the precious quiet we’re craving we still have the noise in our mind to deal with. We must somehow change the internal noise into a gentler sound.

The one who sits in solitude and quiet has escaped from three wars: hearing, speaking, and seeing; yet against one thing shall he continually battle: that is his own heart. ~ Anthony of Egypt*

As our body needs rest, our spirit needs silence for our inner life to grow. When we keep out the weeds (noise) the garden of our soul can flourish. Too many words can hinder our relationship with God, preventing us from hearing the most important Word of all!  

Spiritual growth requires insights that only solitude and silence can provide. No one can do this work for us. We must be intentional to build times of silence into our day. It won’t happen otherwise.  

In Buddhist countries children routinely spend time with monks and are taught to sit in the lotus position and learn to meditate. Quaker communities also have silence as a regular part of their daily routine. 

Who is teaching us or our children how to sit in silence? Instead of hiding away in our prayer closet we must include our children and grand children in our practice of silence. They will learn best by watching our example.

If you are unaccustomed to silence (I was and most people are) begin with a simple plan. You may choose an activity that can be done in quiet: gardening, painting, walking or cooking. You may just want to sit. Either way start out small. If you want five minutes of silence, give yourself ten minutes. You will need the buffer time to get settled in. Gradually you will add more time. Before you know it you will prefer the silence!

Silence is an indispensable discipline in the spiritual life. It is our portable monastic cell that we take with us into the world to minister to others. 

RESOURCES:
The Way of the Heart: Connecting with God Through Prayer, Wisdom, and Silence by Henri J.M. Nouwen
Finding Sanctuary: Monastic Steps for Everyday Life by Abbot Christopher Jamison*
The Path of Life by Cyprian Smith OSB
The Rule of Benedict Edited by Timothy Fry, OSB
The Oblate Life Edited by Gervase Holdaway OSB
Originally published September 10, 2014